After a long unintended hiatus (again), I’m returning to write this post. If you’re wondering why my blog has been pretty much dead for awhile the answer is simply, I’ve been unhappy. Rather than write about how life has been kicking me in the metaphorical balls lately, I figured radio silence was the most appropriate course of action. As they say, if you can’t say something nice, and all that jazz. I’m still working through some stuff but I wanted to get some stuff of my chest, so here goes.
First and foremost, I want to junk-punch the moron who decided it was socially appropriate to pretend that everything in life is fine when it totally isn’t. I mean really??! It sucks!
Imagine you are having a shitty day and one of your friends comes up to you in great spirits. What are you going to say when she asks about how you’re doing? “I’m fine” You could be going through some painful experience and rather than say you’re having a tough time, you lie.
Why is it that we are so ashamed of being upset/unhappy, that we’d rather lie our asses off and pretend that life is all sunshine and daisies? Mental health is such a stigma in the U.S. it’s ridiculous. Hell, you could admit to being an adulterer and you’d be better received than if you were to admit that you are depressed. It’s funny really.
Welp, let’s challenge the status quo. It starts with acceptance. It’s totally ok to have a bad day, week, month. Don’t be ashamed, understand that in life, there are hills and valleys and it’s not always going to be perfect.
- Be understanding, if you know someone who seems to be out of sorts.
- Be supportive, give them their space, but if they need an ear, be there for them.
- Be respectful, when they do come to you, keep an open-mind and don’t treat them like they are a freak of nature.
Everyone gets down in the dumps from time to time. We’d all get along better if we actually were honest about our feelings. Right now, I’m not 100% fine and that’s ok. But soon I will be! 🙂